A recent survey found the average person takes 227 showers a year, or right around four a week. But this is for everyone who feels like they HAVE to shower every morning to wake up. It's a 90-second trick that supposedly wakes you up even better than a normal shower. The downside is it… Read More

If you're having a hard Monday, here are five things that can help you relax in about 30 seconds.   1. Laugh. Studies have shown it releases tension, reduces blood pressure, and can even lower your blood sugar levels.   2. Eat an orange, or anything else with vitamin C. Which mostly means other types… Read More

A psychology teacher in California recently gave students a list of 101 ways to de-stress their lives. Then one of them posted it online, and it's going viral. Some of the stuff on the list are bigger goals, like "do everything in moderation." And some are more specific, like "make extra keys." Check these out...   1. … Read More

  Here are a bunch of foods you might THINK you should keep in the fridge. But you're better off storing them at room temperature . . . 1. Tomatoes, bananas, and avocados. The refrigerator DOES keep them from going bad. But it also prevents them from ripening, which kills the flavor. So just keep… Read More

  We found a list online of ways to live life to the fullest. And some of them are things you've probably thought about. But they should be GOALS . . . 1. Be bold and take risks. If you ALWAYS make the safe choice, you end up limiting yourself. And that applies to everything… Read More

Summer would be perfect if it wasn't so stupid hot all the time, but you can keep the heat from getting to you, if you know a handful of easy tricks. Check out some easy tricks to make your summer better.   1. Buckle your seat-belt when you leave the car, so it won't burn when… Read More